On this episode of the I Heart Costa Mesa podcast: U.S. Marine, and former White House Intern, Grant Broggi, wants to whip all Costa Mesans into shape! Broggi is the founder and owner of The Strength Co. – a strength-training gym here, off Newport Blvd., based on the Starting Strength philosophy. We talk about Broggi’s time in the military, the importance of fitness, why strength-training is for everyone, why you definitely need a standing desk – and, of course, our mutual love of Costa Mesa. You’ll feel stronger just *listening* to this episode… check it out!
Connect With The Strength Co.:
Online: https://www.thestrength.co/
Instagram: @thestrengthco
Facebook: https://www.facebook.com/thestrengthco/
On This Episode We Discuss:
100 Day Beachbody: https://www.beachbodychallenge.com/
Starting Strength: https://startingstrength.com/
Art of Jiu Jitsu: https://artofjiujitsu.com/
Varidesk Standing Desk: https://www.varidesk.com/
Super Pollo: http://superpollooc.com/
Crack Shack: https://www.crackshack.com/
Peets Coffee: https://www.peets.com/
Hi-Time Chili Cook Off: https://www.hitimewine.net/
Grant’s Chili Recipe Video: https://youtu.be/YsgR4BQ1vOE
Dick Church’s: https://www.iheartcostamesa.com/eat/dick-churchs-restaurant/
Shaka Sauce: https://www.shakasauce.com/
Ali Baba Motel: https://ocweekly.com/why-ali-baba-motels-makeover-of-convenience-matters/
Thank You To Our Wonderful Podcast Sponsors:
Please tell your friends about the podcast – and don’t forget to leave your rating and review wherever you listen!
Find Us On…
Facebook: www.facebook.com/iheartcostamesa/
Join the Facebook Group: https://www.facebook.com/groups/iheartcostamesa/
Instagram: @iheartcostamesa
Twitter: @iheartcostamesa
Shop the store! https://www.iheartcostamesa.com/shop/
Big thanks to everyone who helped make this podcast possible!
Producer: Danny Thompson (danny@themusicfactoryoc.com)
Intro / Outro Voiceover: Brian Kazarian
Music: Eddie “DJ Kaboom” Iniestra
