Day 21: Make-Better Monday
I am what you might call a super-heavy user of Canyon Park, Fairview Park and Talbert Nature Preserve. Most mornings you’ll see me trail-running along the paths. (Yes, I trail-run for fun.) Sundays are my “distance day.” I wake up before dawn and get in my longest trail-run of the week. So by Monday morning? I’m not running. At. All. I’m limping along through the canyon, plugged into a podcast, and trying my best to “walk it off.”
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